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Barbell Work
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00:11
Barbell Band Resisted Scap Protraction
Barbell Band Resisted Scap Protraction
01:28
Bamboo Bar Set Up
Bamboo Bar Set Up
00:08
4in Cambered Bar JM Press
4in Cambered Bar JM Press
00:10
Banded Rack Pulls
Banded Rack Pulls
01:28
Bamboo Bar Setup
Bamboo Bar Setup
00:14
Band GM Over Barbell
Band GM Over Barbell
00:27
Axle Bar JM Press Against Bands
Axle Bar JM Press Against Bands
00:11
Barbell Shrugs
Barbell Shrugs
